The Grace Method
Awareness Change Joy Pleasure Magic
Trauma Healing for Intimacy and Deeper Connection
Are past experiences, old relationships, or early life traumas keep you from loving and connecting in the way you know is possible? I provide a deep caring space and support for you to explore who you are, what you desire, and to move forward to open up to and connect with yourself and loved ones more intimately. Over 25 years of experience and study in meditation, mindfulness, clearing and trauma work, psychology degrees, sexuality and intimacy, and powerful energetic body processes make my sessions very dynamic, creating real, deep, and lasting change in yourself, and in you relationships.
I have always been a seeker.
I knew from a very young age that there was more than meets the eye and set out to find it.
This led me to dive deep into psychology studies as well as different forms of healing, mystical practices, and traditions.
I am very grateful for the many practices, therapies, classes, workshops, teachers, and fellow students I have learned from and grown with.
I am deeply grateful to my three children who are my greatest teachers, who I did my best to raise to shine and be themselves while being myself, and they have grown into incredible adults.
I offer my clients a powerful and safe space in which to heal and grow. My work is an eclectic blend of my studies and experiences, personalized for each individual or group I work with.
I love exploring the depths, what is real, and finding the truth and beauty underneath.
I love, and live for, the journey ~ the discovery ~ the sacred ~ the magic ~ the celebration. I hold space for those who are seeking to heal and overcome past hurts, to know these aspects inside themselves, and ultimately, to shine.
Sarah Grace has been an absolute gift to me and my life! Her methods of therapy are completely different than anything I’ve ever experienced. She truly lives what she practices! When you have someone who is being the energy of what could be possible for yourself, it offers a beacon of light! The change that comes from each day and week I’m in sessions with Sarah is phenomenal. I have been her client for many years and have seen myself and my life develop with greater ease, awareness, and joy, continually.
Thank you, Sarah! I wonder what we will continue to create together!
M.H. Phoenix, AZ
Sarah Grace is a gifted healer. She guides you through insight and when working in person she uses hands on healing to aid you in letting go and finding peace. Sarah is also a great teacher and most importantly a loving soul. A session with her will leave you wanting more.
E.B. Denver, CO
Online and Brooklyn, NY